Upcoming Wellness Events

Exploring Lunchtime Fuel - Virtual Session with Jessica
Tuesday, May 14th at 12 p.m.

Most of us know that packing a lunch instead of eating out is a good way to save a few dollars but It can be a difficult task to start, especially if you’re not sure what to pack. Come learn the benefits and get some ideas of what you can put together for yourself with ease. Zoom: https://osu.zoom.us/j/94379108609?pwd=eDg0M0J6NXpWZmxZazRmVXFOL2F2UT09

Password: 548320 Register at https://linktohealth.osu.edu

Reminder!

Rewards/Reimbursements requests- send an email with the reimbursement request to OSU here- GatewaytoHealth@osumc.edu

Fun Committee Events

Tunes & Trivia is back! Please join us at Friendship Park on Friday, May 10th, from 11 a.m. - 1 p.m. for an afternoon full of excitement, hilarity, and most of all, celebration, for all of you. Please note that City Hall will be closed from 11 a.m. - 1 p.m. for the event. 

Use this link to RSVP by May 5th:  https://forms.office.com/r/JgD2bGHQQv

May is National Mental Health Awareness Month

Here are ways to enhance your Emotional Wellness

To develop a more positive mindset: 

• Remember your good deeds. Give yourself credit for the good things you do for others each day. 
• Forgive yourself. Everyone makes mistakes. Learn from what went wrong, but don’t dwell on it. 
• Spend more time with your friends. Surround yourself with positive, healthy people. 
• Explore your beliefs about the meaning and purpose of life. Think about how to guide your life by the principles that are important to you. 
• Develop healthy physical habits. Healthy eating, physical activity, and regular sleep can improve your physical and mental health.

Joke of the Month

Which herb is best at cheerleading?

Encourage-mint!

Employee Spotlight